Sabbath rhythm

“God tackled the job of creating in chunks, leaving rhythmic space between evening and morning, between beginnings and endings…” ~ Adele Ahlberg Calhoun

How do you create the in between spaces?

Rest

“Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.” ~ Maya Angelou

How do you detach for awhile?

Refreshing

“Once people feel nourished and refreshed, they cannot help but be kind; just so, the world aches for the generosity of a well-rested people.“ ~ Wayne Muller

What refreshes you?

When practiced…

“When practiced, Sabbath keeping is an active protest against a culture that is always on, always available and always looking for something else to do.“ ~ Stephen W. Smith

How do you practice sabbath?

Discover…

“I discovered the Sabbath isn’t about what is done or left undone as much as breathing in the goodness of God. The more I inhale the more I desired another long breath.“ ~ Margaret Feinberg

How do you breathe in?