The beauty of art is that it allows you to slow down, and for a moment, things that once seemed unfamiliar become precious to you. ~ Kehinde Wiley

What do you notice when you slow down?

Free fall

“On the front end, it hurts. Leaving my to-do lists alone. Trusting the universe will continue its forward motion without my intervention. Demonstrating that it is God who sustains me and not my own efforts. Sabbath is like the scary free fall of faith, in microcosm. And it is good for our hearts to practice. It gets easier.” ~ Marcia Lebhar

What might you leave alone?

With roots

whatever you have to say, leave
the roots on, let them

And the dirt

Just to make clear
where they come from ~ Charles Olson, These days

What do you notice?