Howard Thurman loved to watch the ocean. It gave him a sense of “the ebb and flow of circumstances”. Storms did not frighten him, “unafraid I was held by the storm’s embrace.” They gave him an “overring immunity against most of the pain with which I would have to deal in the years ahead when the ocean was just a memory. The sense held: I felt rooted in life, in nature, in existence.”
How do you reach the stillness of the eye?
With the Eyes of the Heart 